 |
| CrossRef Text and Data Mining |
| Result of CrossRef Text and Data Mining Search is the related articles with entitled article. If you click link1 or link2 you will be able to reach the full text site of selected articles; however, some links do not show the full text immediately at now. If you click CrossRef Text and Data Mining Download icon, you will be able to get whole list of articles from literature included in CrossRef Text and Data Mining. |
| Low volume progressive single set of resistance training is as effective as high volume multiple sets of resistance protocol on muscle strength and power. |
| Junyoung Hong, Junyoung Hong, Junyoung Hong, Junyoung Hong |
| Int J Appl Sports Sci. 2015;27(1):33-42. Published online June 30, 2015 |
|
Type I Fiber-Predominant Muscle Targeted- Low Volume Progressive Resistance Training Improves Aerobic Capacity in Young Sedentary Individuals . 2023;  Strength training at high versus low external resistance in older adults: Effects on muscle volume, muscle strength, and force–velocity characteristics Experimental Gerontology. 2013;48(11):1351-1361 Greater postexercise hypotension response in low-load and high-volume resistance training versus high-load and low-volume resistance training Sport Sciences for Health. 2020;16(3):393-400 Single- and multiple-set resistance training improves skeletal and respiratory muscle strength in elderly women Clinical Interventions in Aging. 2014;1775 Effects of 6 weeks of low-volume combined training on muscle power, muscular strength, and aerobic power in active young adults. . 2022; Effects of 6 Weeks of Low-Volume Combined Training on Muscle Power, Muscular Strength, and Aerobic Power in Active Young Adults Retos. 2023;50:478-486 166 Effect of single or multiple sets and slow or fast training speed on strength gains with a dynamic resistance training program Journal of Science and Medicine in Sport. 2004;7(4):99 233-OR: Circulating Inflammatory Biomarkers Are Not Improved with Combined Low-Volume High-Intensity Interval Training and Progressive Resistance Training in Prediabetes Diabetes. 2021;70(Supplement_1): The effects of progressive resistance training on muscle strength and volume in children with cerebral palsy: A randomized controlled trial Gait & Posture. 2021;90:86-87 Resistance training volume in older adults: effect of a short-term program on muscle strength Journal of Science and Medicine in Sport. 2003;6(4):102 |
